Fitrox.com Website Launch - Free Fitness Tools and Resources

New fitness website based out of Canada promises to help you track your caloric intake, weight loss progress, and dietary needs absolutely free.

November 6, 2005 -- Weight loss, or weight gain for that matter, is not an easy task. There are many solutions available today that promise quick and effective weight loss that never really stack up to all the hype.

Sure most of these solutions start out fine, but slowly the faults of these programs begin to appear over time. Some are just too difficult to stick to. Some are so pricey you begin to wonder if it is really worth it at all. While others give you results but at the expense of your well being. That is where http://www.fitrox.com comes in. Fitrox.com offers you all the tools you need to lose or gain weight without all the hype and gimmicks.

Fitrox.com offers plenty of free tools to help you reach your weight loss goals.

Calories Burned - The calories burned calculator was developed to give you a rough idea of how many calories are burned doing common everyday tasks/activities

Meal Nutrition - The meal planner was developed to give you a tool to calculate the nutritional values of your everyday foods. Registered users enjoy additional functionality including saved meals, meal tracking, custom ingredients, and custom foods.

Beginner Workout Calculator - The beginner workout calculator should be used to create a workout program that is right for your individual needs. Use the results as a guideline to build your ultimate workout.

Caloric Needs - The caloric needs calculator was developed to give you a general guideline as to how many calories you should be taking in during the course of the day to reach your fitness goals. Please use these numbers as rough estimates as body types vary greatly from individual to individual. Calculation using the Harris-Benedict formula

In addition to the above tools Fitrox.com offers a wide range of articles touching upon almost every aspect of a healthy lifestyle.

If you have any questions, comments, or concerns about the above news release please visit http://www.fitrox.com

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